#6 Jak łatwiej odmawiać.

3 Tipy pomocne w ćwiczeniu asertywnej odmowy.

Odmawianie jest trudne. Dlatego warto sobie je ułatwiać!

W tym odcinku dowiesz się:

– z czego może wynikać problem z odmową
– jak powinna wyglądać asertywna odmowa
– jak dzięki trzem przydatnym technikom, ułatwić sobie ćwiczenie odpowiedzi odmownych

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