Archiwum Episode - Natalia Sadownik Psycholog

Jak poradzić sobie, kiedy nie wiesz co powiedzieć w trudnej rozmowie

Pobierz prezent do odcinka Jeśli wolisz poczytać 1. NORMALIZACJA, KTÓRA ODBUDOWUJE SPRAWCZOŚĆ Czy zdarzyło Ci się, że w rozmowie z bliską osobą — z mamą,

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#73 Jak robić noworoczne postanowienia, żeby miały szansę przetrwać

Pobierz prezent do odcinka Jeśli wolisz poczytać To nie będzie kolejny odcinek z listą ambitnych celów na nowy rok.Nie będzie tu motywacyjnych haseł ani obietnic,

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#55 Co możemy zrobić sami, a kiedy warto sięgnąć po wsparcie

Jak możemy zmienić to co nie jest już dla nas korzystne? Dziś zapraszam Cię na odcinek o tym, co możemy zrobić sami, a kiedy warto

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